Bollywood celebrities have been doing the best they can at this time of need. As India witnesses a spike in COVID-19 cases, they have taken it upon themselves to help people get access to oxygen cylinders and treatments across the nation. Recently, Varun Dhawan shared a series of tips for people who experience difficulty after contracting COVID-19. However, he stressed that these would only be helpful if there is a minor drop in oxygen and anything more than that would require immediate medical attention.
Taking to Instagram, he shared a method called proning. In the caption, Varun explained that it is a medically accepted position to improve breathing comfort and oxygenation. People with less SPO2 levels (but above 88%) can safely try this at home, he added. Here are the images he shared to explain how one can improve their breathing at home.
Varun too was diagnosed with COVID-19 last year. He shared that the breathing exercises that Malaika Arora shared on her Instagram handle helped him recover. He has also teamed up with Mission Oxygen to help provide access to oxygen to more people who are unable to arrange it otherwise.